50mm Hand Exercise Ball

This 50mm hand exercise ball is made of high-quality silicone and is specially designed to strengthen hand and finger muscles and improve flexibility. It is used for sports exercises, injury rehabilitation, and hand grip strengthening. It is available in multiple resistance levels to suit all needs.

Features

• Made of high quality silicone To ensure durability and long-lasting use.
• Comfortable hand design Helps improve grip control.
• Available in four resistance levels:
  • very light For beginners or rehabilitation.
  • light To gradually strengthen the hand and fingers.
  • Medium For those looking for medium resistance.
  • intense And very intense For exercise and grip strengthening professionals.
• Ideal for athletes, musicians, arthritis patients, and professionals who require significant hand strength.
• Small and lightweight design Easy to carry and use anytime, anywhere.

Benefits

• Strengthening the muscles of the hand and fingers And improve grip strength.
• Improve blood circulation in the hands And reduce muscle stress.
• Helps in hand rehabilitation After injuries or surgeries.
• Reducing stress and tension Through daily exercises.
• Improve hand control skills For athletes and musicians.

Method of use

1. Hold the ball between your palm and fingers.
2. Press it slowly and hold for a few seconds, then release.
3. Repeat the exercise 10 to 15 times for each hand.
4. Use daily for best results.